I have been very back and forth with my diet recently. I did autoimmune for a full month, experienced a little emotional trauma over some extended family things (who hasn’t?) and the next day I was back onto my coffee and paleo treats which I love!! I’ve also been so obsessed with eggs for a while – well, if I’m honest, my whole life – and after reintroducing them have found that they are totally fine. What my body doesn’t seem to be coping with well at the moment is nuts, and I was so craving a delicious treat, but didn’t want any accompanying side effects other than satisfaction and satiation.
Also, so many paleo treats have masses of either honey, maple syrup, or agave… And this slice (which serves many) has a couple of tablespoons in the entire thing. So yes – it is a treat, but not one to feel guilty about. Read on for the recipe… (more…)